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Jatamansi / Indian Spikenard

जटामांसी · Jaṭāmāṁsī · Nardostachys jatamansi (Valerianaceae)

Herb🕑 1 min read
⚠ Cautions — read first
  • supervision Use only under professional supervision alongside sedative, anti-anxiety or blood-pressure medication.
  • avoid Pregnancy and breastfeeding — avoid unless guided by a qualified Vaidya.
Rasa tikta, kashaya, madhuraGuna laghu, snigdhaVirya shitaVipaka katu
Vata ↓ pacifiesPitta ↓ pacifiesKapha ↓ pacifies
Traditional actions
  • Classically a medhya (mind-supporting) and nidrājanana dravya, traditionally used to calm an agitated mind and support restful sleep.
View sources — 3 classical & official references
  • Classical text Charaka Saṁhitā
  • Classical text Bhāvaprakāśa (incl. Nighaṇṭu)
  • Government / official The Ayurvedic Pharmacopoeia of India, Part I, Vol. I